Is the 12-3-30 treadmill workout better than walking 10,000 steps a day? I tried both to find out … from the Independent Harry Bullmore
There are pros and cons to both, and the competition isn’t as clear cut as it seems Read More
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Expert recommends doing these four breathing exercises every day to reduce stress and anxiety … from the Independent Emilie Lavinia
Breathe your way to a calmer state of mind with these simple exercises Read More
Wayne Rooney emphatically backs favourite for Chelsea job: ‘He won’t disappoint’ … from the Independent Press Association Sport Staff
Liam Rosenior looks set to quit his position as Strasbourg head coach and replace Enzo Maresca at Chelsea Read More
Flu Is Relentless. Crispr Might Be Able to Shut It Down from Wired David Cox
Innovative research into the gene-editing tool targets influenza’s ability to replicate—stopping it in its tracks.Innovative research into the gene-editing tool targets influenza’s ability to replicate—stopping…
Hero of 2025: Alice Wong … from Mother Jones Julia Métraux
The staff of Mother Jones is, once again, rounding up the heroes and monsters of the past year. This is a non-exhaustive and totally subjective list, giving our reporters…
New Balance Drops ‘Year Of The Horse’ Sneaker Collection As Ronnie Fieg Teases KITH Collab … from Maxim Beau Hayhoe
Even as the curtain rises on 2026, it’s already time to clear some closet space for new kicks, with a Lunar New Year offering up…
UK weather: Blizzard conditions forecast as Met Office issues amber and yellow warnings … from the Independent Bryony Gooch
The UK experienced sub-zero temperatures on Monday with Scotland experiencing heavy snow and travel disruption Read More
Starmer vows to remain Labour leader during cost-of-living pitch to voters … from the Independent Millie Cooke
Sir Keir also insisted he will still be in No 10 by 2027 despite growing discontent among Labour backbenchers Read More
UK airports in race to the top … of the drop-off fee table … from the Independent Simon Calder
The Man Who Pays His Way: I predict a social media scramble on hacks to dodge the charges Read More
Waiting for the Out review – Poignant prison drama tackles the reality of modern masculinity … from the Independent Nick Hilton
Josh Finan gives a delicate, sensitive performance as an academic teaching a beginner class in philosophy at a British prison Read More
Full list of all UK schools closed today due to snow and ice … from the Independent Tara Cobham
String of weather warnings in place across UK as Met Office warns of disruption Read More
Critics Choice Awards 2026: Full list of winners … from the Independent Jessica Coates
Netflix drama ‘Adolescence’, Paul Thomas Anderson’s ‘One Battle After Another’, Timothee Chalamet and Jessie Buckley were among the big winners Read More
