Seven mistakes a personal trainer says seniors should stop making at the gym … from the Independent Camilla Foster
Sloppy form, ignoring pain and neglecting mobility are just a few common mistakes that people make Read More
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Pakistan Navy seizes $1bn worth of crystal meth and cocaine in Arabian Sea drugs bust … from the Independent Independent Urdu
PNS Yarmook intercepts two stateless vessels in the most successful operation yet by an international partnership that includes the UK and US Read More
China to focus on speeding up self-reliance in science and tech in new economic plan … from the Independent Via AP news wire
China’s ruling Communist Party says it will focus on speeding up self-reliance in science and technology Read More
Nobody Wants This season 2 review – Kristen Bell and Adam Brody still sparkle in endlessly moreish romcom … from the Independent Nick Hilton
All the things that made this Netflix show a hit are still there, but it’s starting to lose its way, with certain plotlines feeling rushed…
NFL rejects Trump complaints over Bad Bunny Super Bowl halftime show … from the Independent Jamie Braidwood
The NFL is not considering dropping Bad Bunny as its Super Bowl halftime headline performer Read More
Labour minister says ‘one in, one out’ France return fail shows scheme is ‘working’ … from the Independent Annabel Bate
Labour minister Josh MacAlister has said a return fail of the “one in, one out” deal with France proves the scheme is “working”. Read More
Best Debenhams deals to expect ahead of Black Friday … from the Independent Molly Greeves
Shop fragrance, fashion, homeware and more at Debenhams this Black Friday Read More
FAFO! Oklahoma Won’t Get SNAP Funding For November nullnullnullnull … from Crooks & Liars Red Painter
Oklahoma is a very red state, voting overwhelmingly for Donald Trump in the 2024 election. In fact, over 66% of Oklahoma voters supported Donald Trump’s…
Mysterious case of Belarusian model ‘murdered’ at Myanmar scam centre … from the Independent Maroosha Muzaffar
Thai authorities have denied claims Vera Kravtsova was abducted and insist she left the country voluntarily Read More
Watch: Tess Daly and Claudia Winkleman announce Strictly Come Dancing exit in emotional video … from the Independent Lucy Leeson
Tess Daly and Claudia Winkleman have announced they are to leave Strictly Come Dancing at the end of this series. Read More
England clinch T20 series win over New Zealand with Auckland washout … from the Independent David Charlesworth
Just 22 balls were possible in the third match in the series. Read More
Will Trump’s new sanctions on Russian oil companies actually work to stop Putin? … from the Independent James C. Reynolds
The new sanctions were unveiled just a day after Trump said he would cancel a ‘wasted’ meeting with Putin in Budapest Read More
Tess Daly and Claudia Winkleman quit Strictly Come Dancing … from the Independent Roisin O’Connor
Daly has hosted the hit BBC series for 21 years Read More
King Charles and Queen Camilla arrive at Vatican ahead of historic meeting with Pope Leo … from the Independent Tara Cobham
State visit to Holy See understood to be deeply significant for monarch personally and will celebrate Papal Jubilee held every 25 years Read More