The best protein powders can be great for conveniently boosting our protein intake, but with an overwhelming number of options on the market it can be really difficult knowing which one to choose. On top of this, it doesn’t exactly help when their packaging displays a myriad of marketing claims around everything from muscle growth and repair to joint health and focus.
What is the difference between whey protein isolate and whey protein concentrate? … from the Independent Harry Bullmore
