VO2 max can predict cardiorespiratory health and longevity, but only if you understand what the number can and can’t tell you.VO2 max can predict cardiorespiratory health and longevity, but only if you understand what the number can and can’t tell you.
What Is VO2 Max? Here’s What You Need to Know About the Longevity Metric (2026) from Wired Boutayna Chokrane
