Nordic countries have been doing contrast therapy, and doing it well, for ages, but, unfortunately, not everyone has a fjord or ice-cold river right out of their back door. The only option for those of us not living near the Arctic circle was to find a gym or fitness club with a sauna and a cold plunge tub. This has all changed in the past few years, with dozens of brands popping up, offering at-home saunas and ice baths that will transform your backyard into the Nordic haven you deserve.
One brand at the forefront of the movement is Plunge, whose founders, after growing tired of throwing 50 pounds of ice into a stock tank every time they wanted a recovery sesh, developed a premium fiberglass tub with all the bells and whistles. Soon after their cold plunges took off, they launched electric-powered saunas designed for home use. The only problem is this: artificially recreating the power of an Arctic body of water and a wood-burning sauna is very expensive. This month, though, Plunge is offering one of the biggest sales we’ve ever seen, with savings of up to $4,500 on saunas and $2,500 on cold plunges, plus 50 percent off the three-year extended warranty.
The post If You’ve Been Wanting a Sauna or Cold Plunge, Now Is the Perfect Time to Pull the Trigger appeared first on Outside Online.
