Step aside BMI, body composition tests are on the rise. Here’s what to know from NPR Allison Aubrey

[[{“value”:”

If you dread getting on a scale to calculate your body mass index, there’s a good reason to ignore the measure. Body composition tests are an increasingly popular way to gauge health. Here’s why they’re better than BMI.

(Image credit: Maria Fabrizio)

Article Continues..

The post Step aside BMI, body composition tests are on the rise. Here’s what to know from NPR Allison Aubrey appeared first on Tom Bettenhausen’s.

“}]]    ​Article Continues..